I think that nutrition is key in order to stay healthy.
- Eating a Balanced Diet
- Weight Management
- Heart Disease
- Diabetes
- High Blood Pressue
- Osteoporosis
- Cancer
HIGH BLOOD PRESSURE
12 years ago
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Exercise is Your Own Fountain of Youth
What if you knew that the Fountain of Youth was easily within your reach? It is, but we call it exercise. People who exercise regularly and maintain a healthy weight are physiologically 10-20 years younger than sedentary people of the same age. Their cardiovascular function, body lipids, body composition and appearance are all significantly better than in sedentary people. So visit the Fountain of Youth. It's in your own body.
Choices, Choices, Choices!
He Loves Me; He Loves Me Not
Exercise Can Be Really Fun!
Fitting in exercise time can be incredibly easy and even enjoyable.
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GSA15 years ago
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About Me
- Nettie:
- Chicago, United States
- The most interesting job I've had is being an American Airlines Flight Attendant. I've traveled the world extensively and have met people from all walks of life. We all need healthy reminders and tips.
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