Here are two videos that talk about foods that are killing us softly:
Supersize Me - McDonalds Fast Food Test
The Dangerous Truth About Our Food
HIGH BLOOD PRESSURE
12 years ago
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Exercise is Your Own Fountain of Youth
What if you knew that the Fountain of Youth was easily within your reach? It is, but we call it exercise. People who exercise regularly and maintain a healthy weight are physiologically 10-20 years younger than sedentary people of the same age. Their cardiovascular function, body lipids, body composition and appearance are all significantly better than in sedentary people. So visit the Fountain of Youth. It's in your own body.
Choices, Choices, Choices!
He Loves Me; He Loves Me Not
Exercise Can Be Really Fun!
Fitting in exercise time can be incredibly easy and even enjoyable.
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About Me
- Nettie:
- Chicago, United States
- The most interesting job I've had is being an American Airlines Flight Attendant. I've traveled the world extensively and have met people from all walks of life. We all need healthy reminders and tips.
After doing a paper on GMO's, I am convinced that it's all poison. It is clear that we have no idea what we are putting in our mouths.
ReplyDeleteI agree there are many foods out here that is very unhealthy and not only in the fast food restaurants. I have to admit that lately I am much more conscious about the food that I eat.
ReplyDeleteI try to eat as healthfully as I can and I also handle food bourne illness claims for several restaurants and food manufacturers. Recalls on contaminated food are voluntary in the US unless the product may cause death, but there is nothing but personal responsibility that prevents individuals from eating fast food. I suggest urban gardening for anyone truly concerned. Here is a link: http://www.growingpower.org/chicago_projects.htm. Lots are determined prior to spring, if anyone is interested.
ReplyDeleteNo fast food is good fast food. How many people had to die before fast food joints started putting healthier items on the menu? We really have to watch out for our children. My wife takes the kids to McDonalds once or twice a week and I think that is too much. Happy eating.
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